Anhte law malawng hpe lani mi hta lahkawng lang hka shin na matu sharin ya ai raitim, ha hpaji ninghkring ni gaw makoi magap da ai lam langai hpe aten na na chye da sai: hka shin ai sha na a ha ntsa 40% daram hpe n hkra hkra tawn da ya ai. Na a lagaw lapran na ndai makoi da ai shara gaw, plaque hte gingivitis byin pru wa ai madung shara rai nga ai. Kade nna ai aten hta 1 de upgrade galaw da ai rai yang.wan n-gun hte galaw ai ha htu jak(water flosser ngu nna mung tsun chye ai), nang gaw hkam kaja ai myi man pa na matu lahkam kaba langai mi hpe hkan sa wa sai. Raitim, hpaji hparat hpe madu ai gaw majan a daw mi sha rai nga ai-dai hpe hkrak jai lang chye ai gaw dai "dentist-san seng ai" hkam sha lam hpe jaw ya ai lam rai nga ai.
Ndai laika buk gaw, na a wan jak flosser hpe atsawm sha chye na hkra, professional-grade lam madun hpe jaw ya ai, na a n-gun kya ai gum tissue hpe makawp maga ya ai shaloi, plaque hpe grau law hkra shapraw kau lu na hpe kam shangun ai.
Na a N-gup Hkamja Lam A Matu Hpa Majaw Teng Ai Ladat Ahkyak Ai
Wan jak flosser langai milusha n-gun hte bacteria ni hpe shapraw kau na matu, n-gun rawng ai, n-gun rawng ai hka hpe yaw shada tawn da ai hka htung hpe lang ai. Htunghking hku lang ai string floss hte n bung ai sha, n-gun ja ai shara ni hta chyahkring hkring htum mat chye ai, hka flosser gaw, n-gup lapran na "pockets" ni hte gumline npu de sung sung shang wa ai.
Teng man ai ladat hpe jai lang ai gaw, galaw ai lam hpe grau lawan hkra galaw ya ai sha n-ga; dai gaw nang hpe n myit mada ai sha na a shinglet kata de n hkru n kaja ai arai ni hpe grau nna n shadut ai (sh) n tara ai hku dip sha ai hku nna n hkru n kaja ai lam n byin shangun ai hpe kam shangun ai.
Daw 1: Hkyen lajang ai lam hte Setup galaw ai lam
Dai jak hpe n hpaw shi yang, second loi mi hkyen lajang da ai gaw, n san seng ai hka shin nta hpe koi ya nna, dai jak hpe shi a kaja dik ai aten hta galaw lu hkra galaw ya na re.
Hka htung hpe hka n-gun n rawng ai hka hte jahpring u:Hka katsi ai gaw kaja ai raitim, hka n-gun n rawng ai ni (sh) n-gup bungli galaw ai ni a matu grau nna shim lum ai.
Teng ai Tip hpe lata la u:Law malawng gaw-madang tsaw ai flosser ni gaw nozzle law law hte rau sa ai. lang uClassic Jet Tipshani shagu san seng ai lam a matu. Braces nga yang, .Ha tsi lajang ai hpaji jaw ga(hpang jahtum kaw brush kaji lawm ai wa) hpe bracket grup yin hpe shinggrup na matu.
Tip hpe makawp maga u:Dai tip hpe handle kata de bang nna click galaw dat u. Shi hpe shinggrup da ai hpe kam na matu, shim lum ai hku gang je kau u; n-gun n rawng ai tip gaw hka n-gun yawm mat na re.
Lahkam 2: Lahkam-by-Step hku nna san seng ai lam
Na a hka shin nta na shingran hpe n-htu hkra, ndai "lean and aim" ladat hpe hkan sa u.
1. Sink ntsa kaw tinang hkum hpe tawn da uNa a myi man gaw basin ntsa de hkrak rai hkra shawng de shinggrup u. Unit hpe n hpaw shi yang, flosser tip hpe n-gup de bang da u.
2. Semi-N-gup hpe pat da ai ladatHka n pru hkra n-gup hpe loi mi hpaw tawn da nna, hka gaw n-gup kaw nna matut manoi pru wa nna, hka htung kata de shang wa lu na matu, n-gup hpe loi mi hpaw tawn da u. Ndai gaw mess-n lawm ai mahkrum madup a matu #1 tip re.
3. Back Molars kaw nna hpang u .Galoi mung n-gup a hpang kaw nna hpang nna, shawng de galaw u. Ndai hkrang masa hku galaw ai ladat gaw, nang hta n-gup langai mi mung n-htum mat hkra galaw ya ai. Lawu na n-gup hpe shawng myit maju jung nna, lawu na n-gup de htawt wa u.
4. Degree 90 angle hpe yaw shada aiNdai gaw ahkyak dik htum hpaji masa lam rai nga ai. Tip hpe a kaw jum da u.Degree 90 jutna a gumline de.
5. "Trace hte Pause" ngu ai ladat .Hkum hprawng. Ha langai hpra a gumline hpe loi loi hte hkan tam u. Lagaw lahkawng a lapran na shara (interdental space) de du ai shaloi, pulsations ni gaw gap kaw na pru wa hkra, second 2-3 daram hkring sa la u.
