N-gup san seng ai lam hpe atsawm sha galaw ai gaw, lani mi hta lahkawng lang n-gup hpe kashin ai hta grau ai. Kaja dik htum brushing galaw ai shaloi pyi, n-gup lapran hte gumline makau kaw malu masha n-gun hte plaque ni hpe tawn da ya lu ai. Aten na wa ai hte maren, ndai-de-du na matu yak ai shara ni gaw, bacteria ni a matu n-gun rawng ai shara tai wa nna, plaque n-gun rawng ai, n-gup n-gu n-gun rawng ai, n-gup n-gu n-gun rawng ai, periodontal ana pyi byin wa chye ai.
Ndai shara kaw electric flosser gaw galai shai wa lu ai.
Masha law law gaw, shanhte a shinglet lapran hpe jasan jaseng na matu loi ai hte kaja ai ladat ni hpe tam wa ai majaw, wan jak hte galaw ai shinglet hpe grau grau nna jai lang wa sai. Raitim, shanhte gaw plaque hpe shayawm ya nna, gum hkam kaja lam hpe teng sha karum ya ai kun? Bai nna, shani shagu na n-gup hpe yu lajang ai lam hta jat bang na matu manu dan ai kun?
Ndai lam matsun hta, anhte sawk sagawn na re.wan jak flosser ni gara hku bungli galaw ai, plaque hpe hkang lu na matu hte n-gup hkam kaja lam a matu shanhte a akyu ni, kaja ai jak hpe lata ai shaloi hpa hpe myit yu ra ai lam ni hpe tsun dan ai.
Wan jak Flosser ngu ai gaw hpa rai ta?
Electric flosser gaw, n-gup lapran hte n-gup magap makau grup yin hpe, htunghking hku lata hte galaw ai n-gup magap hta grau nna, n-gup magap hpe jasan jaseng lu na matu, n-gun rawng ai n-gup magap hpe yu lajang ai jak re.
Hka htung hpe lang ai hka htung ni hte n bung ai sha, dai ni na aten na wan jak ni law law gaw, n-gun n law ai shara ni kaw na lusha n-gun hte n-gun n rawng ai shara ni hpe shaw kau na matu, high-frequency vibrations hte laksan galaw da ai floss baw ni hpe lang ma ai. Ndai jak ni gaw, n-gun n law ai sha, grau sung ai san seng lam hpe lu la na matu karum ya ai majaw, flossing galaw na matu loi ai hte shim lum ai.
Electric flossers gaw grau nna ndai zawn re ai masha ni a matu akyu rawng ai:
- Htunghking floss hpe lang na matu yak ai
- Lata atsam n law ai
- Grau lawan ai flossing arawn alai hpe ra sharawng ai
- Shani shagu flossing galaw ai hte gasat gala ai
Flossing galaw ai lam hpe asan sha galaw ya ai hku nna, ndai jak ni gaw n-gup san seng ai lam hpe grau kaja hkra galaw na matu hte n-gup lapran hpe ayan jasan jaseng na matu n-gun jaw ya ai.
Plaque hte Gum Ana hpe chye na na matu
Electric flosser gaw gara hku karum ya ai lam hpe n tsun shi yang, dai gaw hparan ya ai manghkang hpe chye na na matu ahkyak ai.
Plaque ngu ai gaw, n-gup ntsa hta matut manoi byin pru wa ai bacteria ni a sticky film re. Plaque hpe ayan n shaw kau yang, tartar byin wa nna, n-gup hkamja lam hte seng nna manghkang law law byin shangun chye ai.
Plaque Hpa majaw byin wa ai kun?
N-gup kata na bacteria ni hte kayau ai shaloi plaque byin pru wa ai:
- Lusha n-gun
- Sugar ni
- N-gup n-gu
Ndai bacteria ni gaw sugar ni hpe sha nna, ha n-gup hpe hkra machyi shangun nna, ha n-gup hpe n-gun ja shangun ai acid ni hpe shapraw ya ai.
Plaque byin wa na matu byin shangun ai lam ni gaw:
- N hkum tsup ai brush galaw ai
- N bung ai flossing
- Sugar law ai-lu sha ai malu masha ni
- N-gup hkyet ai
- Si htu ai
Plaque gaw Gum hkamja lam hpe gara hku hkra machyi shangun ai
Gumline makau kaw plaque hpawng nga ai gaw gingivitis ngu ai n-gun shayawm ai lam hpe byin shangun chye ai.
Gingivitis byin ai kumla ni gaw:
- Hpraw ai n-gup
- N-gup n-gu n-gun
- Matsan dum myit
- Brush (sh) flossing galaw ai shaloi sai pru ai
N tsi lajang ai rai yang, gingivitis gaw grau sawng ai periodontitis byin wa nna, ha n-gun yawm mat chye ai.
Lagaw lapran hta plaque law law byin wa ai majaw, lagaw manghkang ni hpe makawp maga na matu flossing gaw ahkyak ai lit nga ai.
Wan jak Flosser gaw Plaque hpe gara hku shayawm ya lu ai
Electric flosser a madung yaw shada lam gaw, ha brush a n-gup n-gu ni loi loi hte n du lu ai shara ni kaw na plaque hte n-gup n-gu ni hpe shaw kau na matu re.
-Hkrun lam kaba ai nsen ni gaw san seng ai lam hpe grau kaja hkra galaw ya ai
Electric flosser law law gaw, sonic (sh) vibrating hpaji hpe lang nna, ha ntsa hte ha lapran na plaque hpe yeng seng kau ya lu ai.
Lawan ai hku shamu shamawt ai gaw, floss baw hpe:
- Kaji ai shara ni hpe grau kaja hkra du hkra galaw u
- Bacteria a shingra tara hpe jahten kau u
- Hkap rim tawn da ai malu masha daw ni hpe shaw kau u
- Plaque yawng hpe shaw kau ai lam hpe grau kaja hkra galaw u
Ndai hpaji masa gaw nkau mi a matu manual flossing hte shingdaw yang grau nna san seng hkra galaw ya lu ai.
San seng ai lam hpe ayan galaw ai
Htunghking hku flossing galaw ai hta yak hkak ai lam langai gaw hpaji masa re.
Masha law law:
- Floss grai lawan ai
- Ha nkau mi hpe lai kau u
- N tara ai flossing angle ni hpe lang u
- N bung ai dip sha ai lam hpe jai lang u
Electric flosser gaw, san seng ai lam hpe madang dep hkra galaw ya ai. Powered movement gaw bungli law law hpe galaw ya ai majaw, shani shagu n galai shai ai mahtai ni hpe lu la na matu loi ai.
-du na yak ai shara ni de grau kaja ai hku shang lu na matu
Molars hte back teeth ni hpe flossing galaw ai shaloi n yu n hkan galaw chye ai.
Wan jak flossers ni gaw lang ai ni hpe lu la na matu karum ya lu ai:
- Hpang na lagaw
- Ha lapran na shara ni
- Ha tsi jak ni grup yin na shara ni
- Ha bai gram lajang ai makau na ginra ni
Ndai hku grau kaja ai hku shang lu ai lam gaw n-gup ting hta plaque hpe grau kaja hkra hkang lu hkra karum ya ai.
Electric Flosser ni gaw Gum Hkamja Lam hpe Shatsaw Ya Lu Ai Kun?
Mahtai kadun gaw, hkum tsup ai n-gup hpe yu lajang ai lailen langai hku nna ayan lang ai shaloi, rai na re-rai nga ai.
Hkam kaja ai n-gup gaw n-gup grup yin na bacteria ni rawt jat wa ai hpe hkang lu ai hta madung nga ai. Plaque gaw n-gup n-gu n-gun yawm ai lam a madung lam langai re majaw, plaque hpe shayawm ai gaw n-gup hkam kaja lam hpe hkrak madi shadaw ya ai.
Gum n-gun shayawm ya ai
Plaque n hpawng shi yang shaw kau yang, n-gup makau na n-gun shayawm ya lu ai.
Masha law law gaw, ndai zawn re ai gram lajang ai lam ni hpe tsun dan ma ai:
- Hpraw ai lam n law ai
- N-gun yawm mat ai
- Nsa grau nnan ai
- Hkam kaja ai-mu lu ai n-gup n-gu
- Shani shagu Floss galaw na matu n-gun jaw ai
Electric flosser a kaba dik ai akyu langai gaw, shim lum ai lam re.
Htunghking hku nna flossing galaw ai gaw aten- hpe jai lang ai (sh) n pyaw ai zawn hkam sha ai majaw, masha law law gaw dai hpe tsep kawp n galaw kau chye ai. Electric flossers ni gaw, dai hpe grau lawan ai hte loi ai hku galaw ya ai majaw, shani shagu lang na matu grau law wa ai.
Hkam kaja ai n-gup hpe makawp maga na matu ahkyak dik ai lam langai gaw, n-gun n rawng ai (consistency) rai nga ai.
Aten galu-N-gup Hkamja Lam hpe madi shadaw ya ai
Hkum hkrang hpe ayan hka shin ai hte ha hpe jep yu ai hte rau galaw ai shaloi, wan jak hte galaw ai flosser gaw madi shadaw ya lu ai:
- Hkam kaja ai n-gup
- Ha lapran na shara ni hpe grau san seng hkra galaw na
- Plaque shinggyin ai lam hpe shayawm ya ai
- N-gup san seng lam yawng hpe grau kaja hkra galaw ai
Aten na wa ai hte maren, ndai akyu ni gaw, hkam kaja ai n-gup hte n-gup n-gu ni hpe byin shangun ai.
Wan jak hte galaw ai Flosser hte Htunghking Floss
Hpa majaw nga yang, n-gun ja ai flosser gaw, htunghking floss hta grau kaja ai kun ngu nna, mari ai ni law law myit yu ma ai.
Mahtai gaw, tinang ra sharawng ai lam hte jailang ai lailen ni hta madung nga ai.
Htunghking Floss a akyu ni
Htunghking hku galaw ai ha shingnip:
- Manu n dan ai kun
- Charge n ra ai
- Gara shara kaw raitim hpai mai ai
- Kaja wa akyu rawng ai labau galu nga ai
Raitim, hkrak ai ladat ra ai majaw, lang ai nkau mi a matu gaw yak hkak chye ai.
Wan jak hte galaw ai Flossers a akyu ni
Wan jak flossers gaw akyu law law jaw ai:
- Lang na matu grau loi ai
- Lawan ai hku jasan jaseng ai ladat
- N hkring n sa galaw ai lam
- Hkam sha chye ai n-gup a matu shim lum ai
- Shawng nnan galaw ai ni a matu karum ya lu ai
N-gup magap hpe ayan lang na matu yak hkak nga ai masha ni a matu, wan jak hte galaw ai flosser gaw, hkan sa ai lam hte n-gup san seng ai lam yawng hpe grai shatsaw ya lu ai.
Gara Langai gaw Plaque Grau Shaw kau Ya Kun?
Hpa baw flossing ladat hpe mung, hkrak hkrak, n-gun dat galaw ai rai yang, akyu nga ai hpe sawk sagawn ai lam ni hta ayan madun dan nga ai.
Raitim, tengman ai-mungkan masa hta, lang ai masha law law gaw, wan jak flossers hpe ayan lang na matu loi ai hpe mu lu ma ai. Ndai jat wa ai n-gun atsam gaw aten ladaw ni na wa ai hte maren, plaque hpe grau kaja hkra hparan lu na re.
Electric Flosser kaw na kadai ni grau nna akyu lu la na kun?
Masha yawng ngu na daram gaw, n-gup lapran jasan jaseng ai kaw nna akyu lu la mai tim, hpung nkau mi gaw .Ha wan jakgrau nna karum ya lu ai.
Braces lang ai masha ni
Braces gaw plaque hte malu masha n-gun ni shinggyin la lu ai shara law law hpe shabyin ya ai.
Wan jak flosser gaw grup yin hpe jasan jaseng ya lu ai:
- Bracket ni
- Wires
- Ha tsi lajang ai arung arai ni
Ndai lam gaw, n-gup tsi lajang ai aten tup hta n-gup san seng ai lam hpe grau kaja hkra galaw ya lu ai.
Sensitive Gums nga ai masha langai hkrai
Gentle vibration hpaji gaw, n-gup n-gu n-gun n rawng ai ni a matu, shim lum ai hku san seng ai lam hpe jaw ya lu ai.
Plaque hpe ayan shaw kau ai gaw, n-gup n-gun n rawng ai hpe byin shangun ai n-gun hpe mung shayawm ya lu ai.
Busy hpaji ninghkring ni
Jahpan law law nga ai masha ni a matu, wan jak flosser gaw shani shagu n-gup hpe lawan ai hte shim lum ai hku galaw ya lu ai.
Dai arawn alai hpe loi ai shaloi, lang ai ni gaw dai hpe hkan sa na matu grau loi ai.
Asak kaba sai ni
Manual flossing galaw ai gaw, n-gun yawm ai (sh) shamu shamawt ai lam yawm ai majaw grau yak wa chye ai.
Electric flossers gaw, galaw ai lam hpe asan sha galaw ya nna, n-gup hpe shanglawt ai hku yu lajang ai lam hpe madi shadaw ya ai.
Electric Flosser hpe gara hku kaja hkra jai lang na
Plaque hpe grau law hkra shapraw kau lu na matu hte gum hkam kaja lam hpe grau nna akyu jaw lu na matu, ndai asan sha re ai lahkam ni hpe hkan sa u.
Lahkam 1: Htap htuk ai Mode hpe lata la u .
Electric flosser law law gaw, san seng ai ladat law law hpe jaw ya ai.
Flossing hpe nnan hpang ai (sh) n-gup n-gu n-gun n rawng ai rai yang, gentle mode hpe lata la u.
Lahkam 2: Floss baw hpe hkrak hkrak tawn da na
Floss baw hpe n-gup lapran tawn da nna, dai jak hpe san seng ai lam hpe lam madun ya na ahkang jaw u.
Floss hpe n-gun n rawng ai shara de atik anang bang ai hpe koi nga u.
Lahkam 3: Gumline hku hkawm sa wa u
Second loi mi aten la nna, n-gup lapran na shara langai hpra hte gumline makau na shara hpe jasan jaseng u.
Back teeth hpe grau nna sadi maja u.
Lahkam 4: Shani shagu san seng ai
Plaque hpe hkang lu na matu hte hkam kaja ai n-gup hpe makawp maga na matu shani shagu lang na matu hpaji jaw da ai.
Lahkam 5: Floss baw ni hpe ayan galai shai u
Worn floss baw ni gaw n kaja mat chye ai.
Kaja dik htum bungli galaw lu na matu, galaw shapraw ai wa a galai na matu hpaji jaw ai hpe hkan sa u.
Electric Flosser mari ai shaloi hpa hpe yu ra ai
Wan jak flosser yawng gaw maren sha n re. Device langai hpe mari ai shaloi, lawu na lam ni hpe myit yu u.
Galai shai mai ai san seng ai ladat ni
Multiple intensity settings ni gaw, shalan shabran lam hte n-gup hkamja lam ra kadawn ai lam ni hpe madung tawn nna, shanhte a mahkrum madup hpe galai shai ya lu ai.
-N-gun ja ai nsen n-gun rawng ai hpaji masa
Gums ni hpe n-gun n rawng ai sha, plaque hpe kaja ai hku jahten kau ya lu hkra galaw da ai model ni hpe tam u.
Battery prat galu ai
Aten galu lang ai recharge galaw mai ai battery gaw, grau nna hkrun lam hkawm ai shaloi, grau nna shim lum shangun ai.
Hka n shang hkra hkrang shapraw ai
Hka n shang ai electric flosser hpe hka shin ai shara ni hta shim lum ai hku lang mai nna, san seng na matu mung loi ai.
Galai mai ai Floss baw ni
Galai shai mai ai baw ni gaw san seng ai lam hte aten galu-san seng ai lam hpe makawp maga ya ai.
Hpang jahtum myit ai lam
Dai majaw, wan jak flosser gaw plaque hpe shayawm ya nna, gum hkam kaja lam hpe shatsaw ya lu na kun?
Masha law law a matu mahtai gaw, rai na re.
Ha lapran na jasan jaseng ai lam hpe loi ai, shim lum ai, n-gun n rawng ai hku galaw ya ai hku nna, electric flossers ni gaw plaque n-gun hpe shayawm ya lu nna, hkam kaja ai n-gup hpe madi shadaw ya lu ai ahkyak ai lit hpe gun hpai lu ai. Dai ni gaw, n-gup hpe hka shin ai (sh) hpaji ninghkring ni a n-gup hpe yu lajang ai lam a malai n rai tim, n-gup hpe hkum tsup hkra san seng hkra galaw na matu manu dan ai jat bang ai lam ni rai lu ai.
Nang gaw htunghking hku galaw ai flossing hte yak hkak nga ai rai yang (sh) na a n-gup lapran hpe grau shim ai hku jasan jaseng na matu ra sharawng ai rai yang, quality electric flosser hpe gumhpraw bang ai gaw na a n-gup hkam kaja lam a matu galaw mai ai loi dik htum gram lajang ai lam langai rai na re.
FAQs
1. Wan jak hte galaw ai flosser gaw, lata hte galaw ai floss hta grau nna plaque hpe yeng seng kau ya lu ai kun?
Ladat lahkawng yan hpe hkrak lang yang, plaque hpe atsawm sha yeng seng kau ya lu ai. Raitim, lang ai masha law law gaw, wan jak flosser hpe grau loi ai hte grau shim lum ai ngu mu mada ai majaw, shani shagu grau nna n-gun jaw lu ai.
2. Wan jak flosser gaw brushing hpe galai ya lu na kun?
N re, wan jak flosser hpe gaw, brush galaw ai hpe galai shai na matu n re ai sha, madi shadaw ya na matu galaw da ai. Kaja dik ai akyu lu na matu, dai lahkawng hpe shani shagu na n-gup hpe yu lajang ai lam hta lang u.
3. Electric flosser gaw hkam sha lam n nga ai n-gup a matu shim lum ai kun?
Electric flosser law malawng gaw, hkam sha lam n nga ai masha ni a matu htuk manu ai, shim lum ai hku jasan jaseng ai ladat ni hpe jaw ya ai. N kaja ai lam ni byin wa yang, ha hpaji ninghkring ni hpe san yu u.
4. Wan jak flosser hpe kade lang lang ra ai kun?
Shani shagu lang ai gaw, n-gup n-gu hpe yeng seng kau ya lu nna, hkam kaja ai n-gup hpe n-gun jaw ya lu na matu, madung hku nna tsun shadut da ai.
5. Braces hpe lang yang, wan jak flosser lang mai na kun?
Mai sa. Electric flossers gaw bracket, wire hte kaga n-gup n-gu n-gun ja ai arung arai ni a grup yin hpe jasan jaseng ya lu ai majaw, n-gup n-gu n-gun ja ai machyi masha ni a matu akyu rawng ai ladat langai rai nga ai.
Laika buk ni
American Ha Tsi Hpung (ADA) kaw nna galaw ai. N-gup hkamja lam hte seng ai ga baw ni: Flossing.
Mungdan ting na Ha hte Bawnu Hpaji Hpung (NIDCR). Gum Ana hte seng ai shiga.
Ana zinli makawp maga ai hte makawp maga ai ginjaw (CDC). N-gup Hkamja Lam a Madung Lam Ni.
Mayo tsi rung kaw nga ai. Ha Plaque hte Gum Ana Hpe Hkrang Shapraw Ai Lam.
Harvard Jawng kaw na Ha Tsi hpaji sharin hkam la ai. Shani shagu na N-gup San seng ai lam hta kaja dik ai ladat ni.